Live well Archive

Three to four cups of coffee a day linked to longer life

Drinking coffee is “more likely to benefit health than to harm it” for a range of

How a single bout of exercise instantly protects the heart

A new review of existing studies examines the evidence behind the idea that an acute bout

Bitten Tongue, Causes Bleeding, In Sleep Remedies, Treatment

Having a bitten tongue is not strange. At one point you’ve accidentally bitten your tongue. It

Vitamin D deficiency symptoms explained: the top 9 warning signs

The importance of vitamin D is well known. As far back as the 1930s, doctors first